Nutrient Replenishing Juice Recipes

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Most of us are too busy to be very conscious of what we eat. I remember in the past when we had a family menu. The menu comprises of almost all the nutrients the body needed. Those days are gone; we are now living in a very fast paced world where you can take your breakfast on the train, taxi or anywhere that is convenient. This situation has led to the increase of unknown malnutrition. We developed this article to encourage our readers so they can go back to the former practice.

To make up the lacking nutrients in the body, most people adopted the practice of taking multi-vitamin drugs. Using artificial methods to replenish the lost nutrients in the body is good, but it is not the best. The best and recommended method of replacing lost nutrients in the body is by juicing.

The advent of juicing has given us hope of getting all the recommended nutrients that might be lacking in the body. That is why juices and smoothies have evolved to be the best option in replenishing lost vitamins. All around US and Europe, smoothie and juice bars are becoming very popular. The interesting thing is that you can quickly prepare your juice at home.

Homemade juices contain more nutrients than those that have been repackaged. That is why we suggest you take the juice immediately after preparation. Clearer skin, higher energy levels and overall health has been linked to regular intake of juice recipes.

Preparing Juice recipe the easy way

The preparation of juice recipes is very simple; not as hard as what most people believe. It is convenient and saves a lot of time. Any fruit or vegetable can be combined when making a juice recipe. You just need to understand their makeup and also know the nutrients your body needs most. Let it be known that there is a juice recipe for every situation, every location and every occasion. Therefore, it is only your creativity that is limiting you from enjoying any juice recipe you want.

This website was created solely to research and provide you with the latest juice recipe that will help you take control of your health. If you can go through most of our articles, you will learn so many juice recipes you can use to replenish nutrients in the body. If you can’t find any, we have recommended ones below. Just follow the process and enjoy your recipe.

Healthy Juice Recipes

We will show you two juice recipes that are very rich in replenishing the nutrients in the body.

The first juice recipe is called

THE NUTRIENT RECAP

The components of this juice recipe are

  • Carrots
  • Cucumber
  • and Banana

PROCEDURE

Wash the fruits properly and use your blender to grind the carrots and cucumber. Peel out the skin of the banana and mix all in your juicer. Use ice to consume immediately.

The second Recipe is a combination of

  • Orange
  • Pears
  • Carrots

The blender should be used in grinding the carrot before mixing it with the orange and extracted pears.

There is no reason not to try your hands on any of the above juice recipes. Anybody can identify a blend that will help you solve any problem or just to drink it for fun.

 

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