Healthy Juices Recipes for Total Body Detox

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Healthy Juices Recipe for Total Body Detox -- juiceupnow.com

Your body on a daily base is exposed to huge amounts of toxins. 

They make their way into your body through beauty products, processed foods, cleaning products, environmental toxins, cigarette smoke and alcohol. Fortunately, there are easy ways you can get rid of those toxic buildups from your body. One such solution is juicing, which not only gives you a daily dose of nutrients in an easily digestible form during detox but also supports your body with enzymes and minerals in addition to helping your body restore its alkaline environment.

Many people argue that Healthy juice recipes don’t detox your body, your liver and your kidney do that for you. They are right in saying so. However, healthy juice recipes support your liver perform its job well and that’s how healthy juice recipes help your body detox. There are times when the liver is not able to perform at its best. During those times healthy juice recipes support liver to recover and help it detox the body. Healthy juices are full of antioxidants and other phytochemicals. These antioxidants bind toxins and carry them out of the body. Juice detox also gives your gut a rest and allows it to heal and improve intestinal health. Rebooting your digestive system will reduce or eliminate inflammation, improved nutrient absorption, and overall digestive health.

Here is a recipe for Go-Green-Juice that will provide your body with vital nutrients and fiber needed to assist in detoxification and elimination process. Besides detoxification there is also another good reason why you should be drinking this juice daily. The base for Go-Green-Juice is celery, which is a nutritional powerhouse. It is loaded with potassium, magnesium, folic acid, iron, phosphorus, calcium and essential amino acids. Moreover celery is one of the most alkalizing things you can put in your body.

Here are the ingredients for Go-Green-Juice:

  • A fresh bunch of celery
  • 4 to 5 kale leaves
  • 1 lemon
  • 1 green apple
  • 1 cup flat leaf parsley leaves
  • 1 inch of fresh ginger
  • 1 Table spoon for organic coconut oil for additional health benefits (optional)

Direction

Preparing Go-Green-Juice is pretty simple and straightforward. Place everything in a high speed blender and blend until they reach smooth consistency. You can also add half cup ice cubes before blending the juice to make it come out cooler and super fresh.

Pour the juice into a glass and feel the Green Detox Power!

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